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Not entirely my fault
In the reflection, an awareness emerges of the intricate web woven by an addictive relationship with food, highlighting the influence of societal factors. Loneliness and manipulation, fueled by technology, pose formidable challenges to overcome. Amidst a thriving personal development market, the solution lies in nurturing empathy and fostering connections with others.
A new beginning
Today, I am giving birth to BeingMNDFL (pronounced "BeingMindful"), a creation that has been gestating within my soul for the past eleven years. Presently, it primarily involves openly sharing my personal practice with the public. This undertaking revolves around recounting my own journey of overcoming Crohn's disease through mindfulness and how this practice can aid others grappling with similar autoimmune ailments.